
Ages 4–6
Little Sharks
Short, playful classes built around games that quietly teach balance, listening and safe grappling. Coaches keep the energy high and the instructions simple, so shy kids get eased in rather than thrown in.

Children · Forrestdale
Three kids programs, split by age and size. Structured, supervised and genuinely fun — and parents are welcome to sit and watch every single class.
Know exactly what your child is walking into.

Ages 4–6
Short, playful classes built around games that quietly teach balance, listening and safe grappling. Coaches keep the energy high and the instructions simple, so shy kids get eased in rather than thrown in.

Ages 7–10
Real technique in age and size-matched groups. Kids learn to stay calm under pressure, look after their partner and defend themselves — discipline and confidence come along with the skills.

Ages 11–16
A structured bridge into more mature grappling. Older kids and teens train real Brazilian Jiu-Jitsu with age-appropriate intensity, learning technique, composure and how to push themselves without losing control.